I’m excited because today the SDSummer Challenge, hosted by The Seasonal Diet, kicked off! The goal of the SDSummer Challenge is to help participants to stay on track with a healthy diet this summer. The Challenge is 21 days long and all challenges are vegan and gluten-free friendly! Of course I was immediately on board after reading through the challenge packet so I signed up right away! You can join (for free!!) by visiting The Seasonal Diet website.
The Day 1 Challenge was to incorporate fresh ginger and turmeric into your day in order to help cleanse the body. I unfortunately, couldn’t get my hands on any fresh turmeric in time for this challenge but I did have a huge knob of ginger! I squeezed it through a garlic press and added some fresh ginger juice and a dash of ground turmeric for an afternoon refreshment! It was so delicious and I totally plan on doing this more often this summer
Are you partaking in any challenges this summer? Or do you have any summer goals set?